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Shannon Connor
2 min read
Nonverbal Cues and Presenting Ourselves
I’ve talked about tapping into your personal power via your posture and why that’s important for showing up as your best. Feelings of...


Shannon Connor
2 min read
Remember Who The F You Are
I have a sticky note on my bathroom mirror that says, “remember who the fuck you are”. It’s easy to doubt yourself when starting a...


Shannon Connor
2 min read
Posture isn't just about looking good
I’m often asked what one, easy thing people can do to feel better throughout the day and my answer is always the same: check your...

Shannon Connor
2 min read
My Passion Is Now My Business
Neuroscience-based, executive performance coaching I recently spent a year in and out of the hospital, having seven surgeries to heal...
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